People tell me I’m preoccupied with the negative aspects of my life. I focus on the bad and don’t give enough praise to the good. In some ways, I can understand their point. There have been many times when I’ll go inside my head and find nothing but bad and I have to pull myself out and realize I need to give credit for all the good I have going on.
I’ve been made to feel so guilty for not being this shining beacon of light that when I do feel down, I immediately counter my complaints with gratitude. My job sucks but I have my health! I have no friends but I have a roof over my head! I can’t control my weight but at least I have food to eat!
Yes, I recognize and understand all of this but I just don’t think anyone understands how deep the depression runs. It’s not just a matter of inconvenience. It’s a matter of chemical imbalances and separation from people, happiness, and God. It’s a matter of always feeling dead and always wishing I really was. It’s so much more than the outer shell of what you see of me, who you perceive me to be through conversations, and the words you read from me.
It’s like telling someone to ignore a knife wound. You’ve been struck in the chest but you can still walk, right? That’s just not how it works. Every day when I wake up, I can feel the knife sliding in deeper, sawing away at the nerves and edges of organs. I’m sorry, but I can’t just pretend that didn’t happen.
That doesn’t mean I’ve twisted the weapon further in, either. That doesn’t mean I’ve laid myself down and given in to the damage. I don’t point to the penetration and pray for pity. I talk about it. I’m open. I’m honest. I am not diluted into thinking things are okay when I know they aren’t.
And that’s the problem with people who tell me I’m too negative. I’m not negative. I’m just real. And I have enough strength to be aware of the limitations and disappointments in my life. I don’t put a bow around the base of the knife and wear it like a decoration. I know it’s there and I won’t dress it up or work my way around it. I don’t ignore it. I don’t settle for the steel inside skin like others do, rotting them from the inside out.
Every time I sit down at the computer and write like this, I’m facing it head on. I’m working out the blade by working out my problems. And pain and disappointment comes with facing it head on. There will be challenges. There are arteries you have to navigate through. And sometimes you’ll hit a new nerve and you’ll want to give up and just leave it in to prevent further damage. But you’ll never truly be healed until it comes out fully. You can’t be healed if you don’t give your wound some attention.
As with anything, it’s all about balance. Sure, I shouldn’t focus on all the bad. But that doesn’t mean I shouldn’t deal with it in some capacity. I’m working on it. I go about my business. I get up and drive to work and collect my paycheck. I look forward to the temporary deaths of sleep and the ecstasies of eggs in the morning. All the while, the pain lingers and the fact that I’m not on the floor in a fit should be seen as a sign of progress.
And when someone asks how I am, how I really am, not in an informal salutation, but during an actual conversation, I tell them because I think they genuinely care. And then they tell me I’m too negative, that I should ignore the knife wound. And I withdraw because they don’t get it or they don’t care.
I go home and sit in my room, alone, and get to work on unsticking the blade from my bones.