Category: loneliness

black and gray

“Because it’s a great big white world
and we are drained of our colors
we used to love ourselves
we used to love one another…”
-Marilyn Manson, Great Big White World

“It seems like every day’s the same
and I’m left to discover on my own
It seems like everything is gray and there’s no color to behold
They say it’s over and I’m fine again, yeah
Try to stay sober feels like I’m dying here…”
-Seether, Fine Again

When I was a young artist, I saw the world in vivid color. Everything I knew, everything I enjoyed was found in the contents of a Crayola box. I played in innocent sand and ate laughter for lunch. It was action and adventure, Super Soaker summers and a spinning imagination. I opened up a hole in my head where I used to step in and float in a world of fantastic creatures and confident superheroes.

Play time was the best time. And I always played best on my own. But when people came into my picture, they muddled my colors. They stepped into that hole in my head and saw fit to trample through my fantasies and tear down my constructed view of the world. War went from being a Saturday morning cartoon to a Wednesday night news headline. The bright blue hues hewed into red chunks of violence. Green grass grew into a greed for money. Yellow corner suns stretched into police tape. Purple popsicles transformed from treats to treating the sting of bruises. All my colors had to conform to the world outside of my imagination, a world I could no longer avoid or ignore.

The art in me dried up. People came into my life to pick my brain, break my heart, and claim another color. I looked up from my canvas and saw the landscape of the earth, the willingness of man to crush anything for cash, character, or clout. People on one side of the world hungry for food, people on the other side starving for power. Killing animals, shitting into the ocean, blowing up everything we are scared of in an orange ball of flame, flaming the fires of an orange man’s ignorance, insecurity, and fear.

My world, my life, my existence was devalued, limited to black and white. It came from near and far, outside the scope of my vision all the way to my front yard. A rotating glass door of people pulled the brown from my hair and stole the pink from my flesh, all leading up to him swallowing up my warm white essence before breaking me in half. All that was left was black and a few shades of gray.

Each day grows dimmer. Black oil bubbles beneath our feet and gray smog fill our skies. We can’t see past the hazy hatred that we type up at our computers and send off like missiles. We praise corrupt politicians and cage innocent children. Death, disease, pollution, and politics come barreling at us like a train and even if we wanted to stop it, what more could we do but put up our hands and brace ourselves for impact?

A man who sits and smirks on top of a floating father and child. A cop who kills without consequence. A woman stripped of her clothing, consent, and clinic. A man beaten to death for being gay. Celebrity justifies insanity. God justifies guns. Power justifies the poor. We use any excuse we can to segregate and spit on those we consider less than human. But when did we get so arrogant to think we could ever make such classifications? And when did we get so stupid not to realize skin, culture, and orientation are all shades of the same color?

Life lights us up. Hatred, ignorance, and intolerance work its way into our lives to dim our shine. But we are too busy trying to fit in, too concerned with climbing to the top that we either don’t see the absurdity around us, or even worse, we turn a blind eye to those with white privilege or black water.

Deep inside the shriveled heart, a time or two I feel a twinge, an awakening of defiance, a simple brilliance of clarity that people will understand the error of the world if only they could listen to reason. But reason is the first thing to go in religion, political parties, and powerful people. Still, it comes alive in hopes it might impress or press down on the doubters, reach deep inside to resonate within the souls of those who might still stir toward a solution. If you can see it, you might care enough to change it. It might be too late for some, even for myself, but I look to those who still maintain their colors. The artist is on his way out but maybe the art can live on and help others do the same.

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mental (st)illness

We preach about weight loss and disease prevention and other aspects of physical health but we rarely talk about taking care of our mental health.

While it’s generally accepted that we all struggle from time to time, very few like to admit they might struggle more often or to a greater degree than what might be considered the norm. But if no one talks about their struggles, how can we even define a norm?

I’ve always tried to be transparent with my struggles with depression, disordered eating, body dysmorphia, anxiety, and suicidal thoughts. It’s because I want others to know they aren’t going through it alone. One of the worst parts of mental illness is how isolating it can be. I’ve often felt that no one could possibly understand my loneliness, fear of people, the compulsion to binge eat, or my deep-seated self-hatred. But I’m not the only one. So many people deal with it every day. And knowing that doesn’t fix the problem but it does take some of the pressure off it. And it makes you feel a little less alone and a little more understood.

And because we don’t like to talk about it, you never know who’s going through something difficult. Money, class, and religious affiliation does not exclude you from depression. Just think of celebrities like Anthony Bourdain, Kate Spade, and Robin Williams. They have access to the best psychiatric care possible and it didn’t help them (assuming they sought treatment). And through the years I’ve learned the people from high school who I thought had it all were in actuality suffering greatly. One classmate killed himself about a year ago and another, arguably one of the most popular girls in my grade, is currently in treatment for severe anorexia. I’ve even talked to people who said they thought I had it together but I’ve always felt like a huge mess.

You just never know what someone is going through in secret. So why do we make it so hard to tell each other? Why do we make it so difficult on ourselves to reach out, to give a helping hand or to ask for one?

I got to a point where I knew something had to change in my life or I just wasn’t going to have one. So I sought counseling. I’ve been in therapy for about a year now and while none of my problems have been magically erased, I do believe it has helped.

One of the best things about it is just knowing I have a safe zone where I can rant, cry, and ask questions without the fear of being judged or shamed. But really that’s something anyone with a good friend can do. And let me tell you, therapy ain’t cheap. So if you do have a good friend with a willing ear, use it. If you’re in a position to go to therapy, use it. If neither of those are an option, research online resources.

I don’t have as many destructive thoughts anymore. I don’t automatically tear myself down when I make a mistake. I’m insecure and I want positive attention and reassurance and companionship. I want to make a difference, feel like my life has meaning. I’m also scared of being left behind, scared I’m not good enough for people, scared to stand up for myself. I can be aloof or distant because I don’t want to be abandoned again. I let others reach out first because I don’t think anyone wants to talk to me and I don’t wanna be a burden. I have high standards and low self-esteem. I love giving advice but can’t take criticism. I’m hard on others and extremely hard on myself. But it’s only because I know we can all do better.

And all those good intentions and bad habits make me human. And I realized there’s a difference between wanting to be better and beating myself up for not being perfect. I’m never going to get it right every time, whether that comes to people, work, or art. But that doesn’t mean I’m not worthy of the good things life and people have to offer.

One of the things I’ve learned in therapy is to love myself, something I’m not sure I’ve ever done, something I never even thought I should or could do. But it makes sense. When you don’t love yourself, you allow other people to dictate your actions, your mood, and even your self-worth. But the more you love yourself, the less others have control over you and the more you get to have a say in how you live your life.

We make the easiest things in the world so hard for others. And ourselves. We keep affection at a distance because we don’t want to feel vulnerable. We attack others’ choices because it makes us feel superior. Pain begets pain and, well, that’s just not cool. But I get it. I want to lash out at people sometimes too. Not because I want them to hurt like I’m hurting but because a lot of the time I don’t think people realize how badly I am hurting.

But I guess that’s when we need to take a step back from our own pain to recognize other people’s paths. If only we could use our experiences to help guide instead of gun down the hard times of others. Pain isn’t a pissing contest. We all have it crappy in one way or another. And as long as we can keep our crap and everyone else’s crap in some kind of perspective, it might make things easier on all of us.

knuckles

2011.

55 miles. 1.5 hours. 2 more days. Speedometer climbing from 45 to 55. 3 traffic lights. 4 songs left on the CD. The slowest, saddest song was next. 5 minutes and 33 seconds. My favorite.

Light poles illuminated the sky like shiny pearls forming a winding path. Leading me back to the smoke that filled my lungs and dried my lips, the noise that cluttered my brain and strained my neck. A warehouse of carpeted excess. Flashing lights and MIDI sound effects. Chirping machines and amber drinks. Scraping ash in a silver vest night after night. 2 cars whiz past me. I just couldn’t do it anymore.

I graduated college and received a degree and depression. The security of school was gone and I had no choice but to become an adult. And a janitor in a casino. But how could I be an adult when I was never a kid? Just a trash bag enveloping a skeleton. 100 lights down that hill, steering me toward that ash. That smoke. That drink. Those epileptic lights mocking me. I so badly wanted to be scraped away as well.

55 to 65. 3 years wasted. 90,000 dollars down the drain. Humiliation. Rejection. Gnashed between God’s teeth. 1 life wasted. No friends or family to see the pain. No instructors to see the potential. 2 tears rolling down my cheeks. Such a waste. I could have been better. I was too weak, too insignificant, much too afraid to touch the face of a lover, to grip tight to a goal, to push past the persistent patterns that planted me to that place. Too poor to leave. Every decision was dumb. Every friend was fake. But I was the fakest of them all. A total fraud. I couldn’t do it anymore.

The bug-blurred windshield splintered the light in all directions, turning the pearls into shards, stabbing me on my way down. I wouldn’t do it anymore. I could stop.

So I accelerated.

65 to 75. 2 hands on the wheel. 5 cars trailing behind me. 1,000,000 thoughts, fears, hesitations, and determinations flooding my brain. My heart pounded at the thought. Would I really do it this time? Adrenaline sang in my ears. Then a calm crept up and confirmed my course. I squeezed the steering wheel until I saw 10 white knuckles. And then I closed my eyes.

75 to 80. 80 to 85. Darkness for 1, 2, 3 seconds. Eyes squeezed shut. Lights bursting behind my lids like silent gunfire, a celebration of an end. Just let go. It doesn’t matter anymore. Because you never did. 85 to 90. My grip softened. I peeled my fingers away and for the longest time, I felt like I was floating. Flying. Skyrocketing toward rest.

And then the fear pounded into me, funneled into my fingertips and pried my eyes open. I steadied the wheel, let off the gas pedal. A Rolodex of responsibilities spun around my brain. It was only a few seconds. But I wanted to. I needed to. I just didn’t have the guts to have mine splayed across the dashboard.

I turned into the parking lot and turned my life over to another night of labor, of boredom and ashtrays, fingerprints and sticky beer bottles. Clinking glasses and walking holes in floors. I tugged at the last bit of moisture that clung to my lashes. I watched as the knuckles turned as pink as my eyes.

I learned the real labor was existing with this sickness, to breathe with no pulse, to live with no purpose, to have to fight with lungs and heart just to get out of bed, to know you are a fuckup, to count each day as both a miracle that you made it through and a tragedy that you didn’t die.

8 more hours to go. I couldn’t do it anymore.

But I did it anyway.

cuddle

People cuddle people. Animals cuddle animals. People cuddle animals. I’ve watched enough cute puppy videos to see the comfort it brings both human and non-human to snuggle up to something else warm and breathing. It’s interesting to see that need for safety, security, and stability in another type of creature. When you think about it, you realize that need spans across all cultures, religions, and species.

I know I’m generalizing. Not everyone is affectionate or wants physical interaction and that’s okay. I still struggle with whether or not I’m that type of person. I’ve always liked the idea of touch but in actuality, it makes me uncomfortable. I wonder if it’s because I’ve been starved of touch for all these years and this is my new norm. Maybe I have just romanticized how therapeutic touch can be and maybe I made it more transformational than it really is. Or maybe I’m just naturally distant. Or maybe I’m just selectively affectionate.

But with the emerging popularity of weighted blankets and the undeniable adorableness of otters holding hands, there’s something to be said for being close. In the animal kingdom, it’s mostly instinct. Survival has a lot to do with it. Safety in numbers. But is it just about the body surviving? That closeness must encourage the head and heart to survive as well. It’s not just a physical need but a psychological response. Maybe when these animals get close to another willing creature, it lets them know they are worth surviving.

That instinct must extend to humans as well. I wonder if that’s where my desperate need to cuddle comes from. When I was cuddled for the first time earlier this year, I felt special for the first time in my life. And for a man who always feels worthless, it made a difference. I felt I was worthy of touching. I was worthy of getting to know. I was worthy of surviving too.

But now that it’s gone, it’s also made a big difference. And I wonder if I was wrong about being worthy of survival after all.

something blue

”Something’s missing in me
I felt it deep within me
As lovers left me to bleed alone
Down here, love wasn’t meant to be
It wasn’t meant to be for me”

-Flyleaf, Missing

”When you close your eyes even then your eyelids are beautiful
for so long there have been traces of you in blood vessels inside my skull”

-Showbread, I Want to get Married

A couple of Saturdays ago, I went to a wedding with an old friend. I didn’t know the married couple and all the attendants were new to me but the friend needed a plus one and borrowed me for the occasion. You see where this is going. I just needed to find something blue.

Despite my anxiety around crowds, especially crowds of strangers, I figured it would be a change of pace. A chance to do something different, to ask off work, and dress up a bit. I just hoped I’d be able to squeeze my binge-eating butt into my old slacks. I did…but barely.

The ceremony itself was fine. It was simple, inside a simple church with simple decoration. No blue sashes or neckties. No blue in the flowers. Just a red-faced toddler sitting in front of me and a bellowing baby sitting behind me and they both screamed in unison just as the ceremony began and continued their commentary throughout because my life.

Despite my current situation, I didn’t feel too bitter or sad about seeing two flesh become one. I was pretty unaffected witnessing the standard union of two people, in love and full of life. It happens every day. Life goes on. Good for them. The only discomfort came from those slacks. But one moment did stick out to me. The pastor read a quote from Ecclesiastes 4:9-12 that goes:

Two are better than one,
because they have a good return for their labor:
If either of them falls down,
one can help the other up.
But pity anyone who falls
and has no one to help them up.
Also, if two lie down together, they will keep warm.
But how can one keep warm alone
Though one may be overpowered,
two can defend themselves.
A cord of three strands is not quickly broken.

Having never been in a relationship, I wondered why I’d never been able to find my own plus one. How had I made it 32 years while God made sure I remained lonely? If He had allowed such a declaration to be included in the good book, why have I always been denied the privilege?

While the ceremony was about 30 minutes, the reception went on for three and a half hours. And it was mostly held outside. No blueberries in the fruit plate while the newlyweds went off to be photographed with family. No blue ribbons adorning the arches. Why do people in the south insist on having outside weddings in the middle of summer? I was drenched in sweat and wanted to leave but the girl I went with wanted to stay for the cake cutting and to try to catch the bouquet. Don’t get me wrong, the cake was one thing this big boy was looking forward to but in this case, I’d rather have air conditioning than confections. I was a good sport, however, and smiled and blotted my face and tried to inconspicuously unstick my bat-winged balls.

And when it was cake time, I eagerly got in line. No blue fondant. The lady serving the cake cut off the smallest piece possible for me. Oh, sorry ma’am, I thought I was gonna be able to get more than a few crumbs that fell off your knife. I looked at her, thinking she would realize the error of her ways and cut off a little more for me but she just stood there so I quickly dipped out and ate the slice in three bites.

It was a little dry.

Turns out, the bride wanted to wait until it got dark outside so she and her husband could walk out under sparklers. Which meant more waiting, more forehead blotting and being the iPhone photographer for everyone else who knew each other and wanted to blow up Instagram with high school friends in rolled hair and pretty dresses.

Even the girl I attended with drifted away for a while to take pictures with former work friends she hadn’t seen in a while. I looked around me and saw everyone with someone else. Girlfriends. Boyfriends. Wives and husbands. Best friends. The caterers and photographers doing their jobs. Everyone with a purpose. I stood by the wall, unsure of what to do with myself. And I felt like there should have been someone next to me. Someone to help me up, to keep me warm, to defend me against my own self-destructive thoughts. Someone to make me feel like I also had a purpose. But the only thing that ever stands next to me is an empty void and that void only reminds me that I don’t have a purpose.

Night fell but the heat did not wane. It penetrated through the dark and doled out more sweat for me. All the single ladies gathered around the bride. As she flung the bouquet into the arms of an overzealous 20-something in a billowy yellow dress, I realized I had found my something blue. It was me.

God knows my heart, knows I have a lot of love to give, and yet I always stand alone. Sometimes I think I’m getting close and despite my hesitations to let anyone near, I do because there’s always the faintest hope that maybe my person has finally come, that this could be the one to turn it all around. But they only turn me in the direction I’ve already traced too many times. And I wonder why God would tease and punish me in this way. Denying me is one thing. This just feels deceitful.

I’m not saying I’m more deserving of love than anyone else but I do think I need it more than most. I can’t do life by myself. I can’t conquer my demons all alone like this.

The ache never really goes away. Sometimes it gets easier to deal with but it’s never defeated. Do you know what it’s like to see the world through glass, to feel others through gloves? To live life for bitter and worse, to endure sickness and hell, to forever be separating until death does me apart?

To be one strand already broken?

I do.

dogged self-deprecation

I get very confused about people and how to relate to them. What’s the difference between flirting and just being nice? What’s the difference between standing up for myself and just being a jerk? I haven’t always been so out of sorts. I used to be well-liked. And I used to think I had a grasp on grafting myself onto others. Then depression settled in and I withdrew my social self from the world. And instead of experiencing people, I just observed them. And by the time I wanted to step back into human relations, it seemed too late.

I think the best way to understand humanity is through both research and relation. I only achieved half of that. And that’s why I think I have some knowledge of correct and appropriate behavior but not enough to be successful in having fulfilling relationships with others. It’s that experience I lack, the on-the-ground research of getting to know and love and trust other people.

It’s hard to put myself out there because I’m insecure. I’m 32 with not much to show for it. I know we all have our own timeline for achieving goals in life but I have more potential than what I’ve produced. And this feeling of knowing I’m better, more capable, than what I’ve accomplished makes me very hard on myself.

It’s true that I hate who I am but unfortunately, it’s not self-contained. It seeps into conversations I have with other people. Long-term acquaintances are familiar with the inner insults I hurl at myself. I don’t even think about it. I’m so used to putting myself down as a self-defense mechanism and form of humor that it comes naturally to me. In my fear of being judged, I try to beat others to the judgment, pointing out my flaws in a funny way so we can all relax around my receding hairline or chuckle at my chunky body.

It’s usually when I meet new people that I become aware of how easily, how quickly, and how viciously I tear myself apart. When new acquaintances ask me to tell him about myself, the flogging floodgates open right up. It’s only after the conversation is over and I can reflect on the car ride home or before I go to bed at night the ramifications of my self-flagellation.

I want to be accepted but I also know I have several mental and emotional issues that could be off-putting. So I always have this need to explain away my crazy. But I over explain and end up making things worse. Instead of staying, people scatter and I’m left confused and lonely. I have to wonder if I should start keeping more things to myself. I always find it refreshing when people are open and honest. And so I try to be open and honest as well. And I never realized that other people could find that unattractive.

Should I change who I am and how much I share in order to keep people around? Or should I stay the same and hope that someone accepting will eventually find their way to me? It feels like a balance because you want to better yourself but you also don’t want to bend over for anyone else. How much change is too much? When do you go from improving your relations with others to compromising your personality for them?

I just wonder how I can be charming without charring my character. How can I make jokes without making myself the punchline? I’m sure it would be easier if I liked myself more but how am I supposed to do that? From the outside, it might seem like I’m well-adjusted and have a lot going for me. In some ways, that’s true. But only I can see the real me, the small squishy parts on the inside, the place where all the self-doubt and anger and despondency live and flourish. And it’s hard to like the person those qualities belong to, even when it’s yourself.

But I do understand that doesn’t have to be the case. And I suppose that’s at least one step in the right direction. And maybe one day, if I can get myself aligned with love instead of lashing, I might actually make a friend who will want to stick around.

immaculate connection

Have you ever just clicked with someone?

When I was visiting my college friend and her husband in Atlanta, I was floored by how open they were to complete strangers. If they had questions, they walked right up to people and asked them. They chatted with our servers, made conversation with our Uber drivers, and did not seem shy with anyone at all. All I could do was stand by and be amazed at their ability to converse.

I wanted to talk. I wanted to share a genuine smile, to give a compliment, ask an open-ended question. I wanted to elicit a laugh, to leave a good impression. I wanted to have that connection with another human being, no matter how small. But despite my best efforts, my mind just doesn’t work fast enough to form a thoughtful word and before I know it, I’ve exchanged greetings and goodbyes and I’m left wondering how I scored.

I really want to be good with people. But the problem is I just don’t like people that much. But I am fascinated by them. They are simultaneously the most basic and the most complex creatures. Most humans want love, connection, safety, and security. That goes across the board. But the way in which they obtain those things is where it gets interesting. And confusing.

I haven’t had that many great experiences with people. I don’t have any long-term friends. Never been in a romantic relationship. I don’t fit in with my family. And I’ve worked in customer service for well over a decade. If that doesn’t sour your view of mankind, nothing will.

I think people have the potential to be great but most of them just suck. Especially me. I don’t give people enough of a chance. I make snap judgments and can be too quick to cut someone out of my life. I know there are good people out there but I’ve been dropped so many times that I just expect people to give 20% before crapping out. But does such an assessment make me an ass?

Maybe I’d be more inclined to have a genial response to a welcoming hand but I just haven’t experienced that alleged human connection, love, dedication, and care.

And I just really want to.

I could learn a lot from people. But I’m put off by them, thus I don’t want to interact with them, thus I never learn proper people skills. So when someone cool does come along, I can’t capture their attention. I can only bumble around like a butthead.

I understand that I need to work on things. I’m flawed and frazzled and often stutter and sweat when nervous. I have trouble continuing conversations, finding interest in others, picking up on social cues and niceties. I’m a huge mess and therefore I can’t always be surprised when I feel left out of the crowd. I know I’m not always a lot of fun to be around. I just don’t know how I’m supposed to fix it.

I’m wondering how I can break the cycle of simultaneously wanting people and pushing them away. I suppose I should just practice. Just talk to people. Ask questions. Show care and concern. Maybe I’ll figure it out. Maybe the skill of learning to connect will come to me. All I know for sure is the connection itself will not. That is something I will have to make happen.

I’ve waited for years for someone to come along, to care, to be in my actual life. I’ve wanted that feeling of finding my people, of discovering my complement. It hasn’t happened. It doesn’t mean it won’t. But with every lost chance at a friend, it does become harder to carry on, to finally experience that immaculate connection I’ve craved for so long.

recovering corpse

I could feel myself rotting. My skin was sandpaper. My heart a hunk of meat.

I was dead for a few years. Crushed beneath student loans, liars, and the realization that I’d lost all I’d built my life to achieve. I was no artist. I was a con. I was no friend. I was a fraud. Friends, Family, and The Father fled and I was left alone to bear the weight of failure. But I was not strong enough and succumbed to the stress, the shame, the disappointment of departed dreams.

It was an avalanche, crashing on top of me, propelling me to the floor, grinding me into the dirt.

And then I thought I was alive again.

Someone came along and gave me several months of mouth-to-mouth. They gifted me a breath that burrowed its way back to my desiccated body. But when they broke the kiss, that connection to life did not linger and I was left in limbo, teetering on a thin string between life and death, losing all identity of being alive and all the peace of being buried.

It hurts to be in the middle, to be torn between two realms of being, to not belong to the day or the dirt. A lot of times, I don’t care which way I fall as long as it’s a clear conclusion. I would feel just as comfortable in a coffin as I would under a comforter.

My heart beats every few weeks. It reminds me I’m alive again. And so does the pain. It’s not the kind that sinks into me like a hot knife but the kind that gently evaporates all my joy. It arrives through the doorstep, dancing silently, getting to work with nimble fingers, picking up pieces of me and peeling it from my being: art, writing, pets, music, and food. It’s a more subtle searing sensation that’s not visible to others. It lurks in a lonely mind when I’m not occupied with work or worry. It’s the pain of being scraped hollow. It’s the pain on looking back on a life that had no real value.

It is not the pain of what has happened but the pain of what has not.

My heart halted. My spirit stopped. But my body continued to age and so much time was stolen from me. It was a 7-year gap of gaping wounds and unheard screams. It was a failed book, a failed relationship, a withering of animals and blossoming animosity.

And when I think about the mess I’m still in, the darkness deepens, blinds me to any future at all. That crushing weight descends on me one more time. It pulls at my eyelids, lulling me to a glorious rest, a sweet promise of permanent peace. But bills and responsibilities to jobs and family keep my eyes open. I reluctantly fight the urge to lie down. I want to give into it. I want to welcome it. But I can’t. Not just yet.

I can laugh and cry and carry on with my day. I can scream and howl and binge eat and nap away my week. I can work hard and impress my bosses. I can listen to the worries and daydreams of others. I can construct a daydream of my own, a vision of a better time, a better life, a better opportunity. I can act like a living person. Because, in many ways, I am one again. But it’s only a temporary recovery. I was carried out of a pine box prematurely and I’m left to deal with the consequences.

My path has been lined with sour honey and I’m forced to trudge through the muck to face more agony. And on this day each year, the clock resets and I regress a little more. More dreams die. More people disappear. My outlets are drying up, including the divine. God does not listen to my cries. He’s only interested in dictating my direction, the ebb and flow of fire in my head, and the distractions and derailments that set me back even further. He’s a voyeur of the coldest kind.

It’s impossible to go back. It’s daunting to look forward. All I want to do is just lie down and sink into the sticky substance. To be enveloped in the bittersweet bath. To rest. Because I know, I’ve always known, that I just don’t want to be here.

heartbreak hangover

”I believe in clean breaks
I keep the old troubles away…“

-Dashboard Confessional, Clean Breaks

I always get despondent when I think about past acquaintances and how almost all of them have ended on bad terms. There’s tension toward the end. Eventually, one person (usually me) stops speaking to the other and the issues never get resolved. And sometimes I don’t think I so much mourn the lost friendship as I do the fact that I never got my feelings across. The few times I tried to do that, it ended with the other person showing no signs of caring about how I felt.

It never seemed like there was a genuine communication or concern, just excuses, something said to get me to shut up. I haven’t felt heard in a long time and certainly not validated, which is one of the reasons why I feel like such an emotional mess. How can I feel confident knowing I did and said all I could when I’m not even sure if how I’m feeling is genuine in regards to the other person.

But that’s why I was drawn to you. I felt I had a choice with you. You gave me a platform and the encouragement to use it and I drank it down like fine wine. It was fun and dizzying. And it felt good. But then you took it away little by little, clipping my concerns with cutting remarks and minimizing my talents and accomplishments. I tried to hold on, to excuse your behavior, to sidestep the sadness but I kept coming to the same conclusion. You made me feel good but you were not good. I had to let you go before I developed another dependence.

Remember your two-think minimum? You said, “Relationships shouldn’t be hard or work. They should come easy.” Well, I’ve had to seriously think about the status of our relationship more than twice so I guess that means it didn’t come easily to me. I wracked my brain day after day, wondering what I did to make you distance yourself from me. I stayed awake at night. I couldn’t concentrate at work. Every free moment migrated toward your motivations.

I had to go, had to get out. And you let me go so easily. I haven’t heard from you since January. I’m not sure I ever will again because every time we got clean from each other, one of us relapses and gives in to those good feelings one more time. We’ll tell each other we miss each other. And we will resume with the past unresolved. But the past is a pest and always comes back to crumble all that we’ve constructed.

This time feels different. I won’t give in to the cravings anymore. And I feel like you won’t either. I’m thinking you must be tired as well.

But the truth is I still do miss you. But I know you’re no good for me. Maybe you’re fine in moderation but I’m prone to bingeing. And I know I won’t have any more mouthfuls of you.

What surprises me most is I’m not really that mad or bitter about it. I’m sad, sure, but I’m used to that feeling. I hear a lot of people say they regret past relationships and say it was all a waste. But I don’t think that way about you. I enjoyed our time together and our brief in-person meetings. And I don’t regret how you made me feel. I swallowed you up unencumbered. It changed me, if only for as long as you were in my system. It was nice to go from numb to nimble, to feel good for the first time in a long time.

And I would also like to think that I’m clear-headed enough to know good times don’t always translate to a good fit. I really do think I tried. Sometimes friendships don’t work out and that’s okay. Maybe it was my fault or maybe yours. Or maybe it was just a case of too much of a good thing. We took too many shots of fun and too many shots at each other. And now I think we’ve had our fill. And for me, I think it’s last call on us.

Everything hurts. It has for a while. And it probably will for a while longer. Especially because I can’t get through to you. But I know it won’t change and I have to accept that. And I’m trying. I really am. I take it one step at a time, slowly shedding the hurtful things you said, the callousness in which you conducted yourself, the ambivalent absences.

What you and I have become feels a lot like a hangover. It hurts like hell right now. But what we did to get to this point was a hell of a lot of fun.

your mouth could have been the best thing to happen to me

I can see us lying in those supple sheets, your hand running up and down my bare chest, your lips brushing against my neck. I can feel the tingles and tickles charge through my body in the orange light. I can envision these pillows like portals carrying me out of my world, my mind, my self. I can fantasize taking you with me, this place we’ve carved for ourselves in the early morning hours, a space without alarms or algorithms. An alcove of absolution.

We are perfection, free from guilt and insecurity. We are all the oxygen, all the rush of blood and water. We are connected to the creatures that fly and furrow. We’ve tapped into each other and all that surrounds us, grafting onto gulls, gears, and ground. I could stay here forever, reckless in responsibility, oblivious to obligation. Nourished by you alone. I could get used to my heart pumping anew, filled with a forgotten joy in the face of a long-abandoned possibility: that love could touch me. That love could last.

I can imagine it all, each blade of grass and each strand of hair, all made presentable for you. But it’s all just in my head, a vision unraveled in times of respite. Perfection was possible but yet you remained unattainable. As much as I wanted you to hold my heart, I could never find a way inside your mind. You shielded it with smiles, distracted me by drumming your fingers along my spine. I was guarded, kept away from the cancer thriving inside you. It deteriorated your ability to be close, to fuse yourself to a future with me.

The orange light only burns now. You’ve left long ago but I still allow myself to take a semblance of you back to that sanctuary with me. I don’t know if I’m soothing or searing myself by doing so. But it’s comforting to imagine us together. I sail right past the painful realization that love has never been with me after all. I’m unaffected. It’s nothing new. I choose to focus my thoughts elsewhere. It’s healing to think of the possibility that your hands could be real, that your mouth could have been the best thing to happen to me.

The alcove is empty now. I often sit there alone. And I think. And I pretend to know how people carry on with each other. I go through the motions. I plan our partnership. And I know it’s all for naught. But not for me. It feels as natural as your smile sinking into mine.